By Wintress Patrice
“There’s always something to suggest that you’ll never be who you wanted to be. Your choice is to take it or keep on moving.”
Phylicia Rashad.
“Hello, beautiful souls! This is Wintress Patrice, a certified NLP Life Coach, and the founder of IAWP Life Coaching, LLC. In our journey together, we’ll delve into the magic of our mind’s internal dialogue and how it can shape our destiny. Remember, “There’s always something to suggest that you’ll never be who you wanted to be. Your choice is to take it or keep on moving.” – Phylicia Rashad.
Our minds are powerful instruments that can either propel us toward our dreams or hold us back. Self-talk, the internal monologue that constantly runs in our heads, plays a pivotal role in this dynamic. The type of self-talk you engage in, whether positive or negative, directly influences the choices you make and ultimately the life you lead.
Think about a time you were presented with a challenging task, one that seemed insurmountable at first glance. Your mind probably buzzed with thoughts like “This is too difficult” or “I’m not good enough.” But imagine if instead, you told yourself, “I’ve faced challenges before, and I’ve overcome them” or “I have the skills and resources to handle this.” This shift to positive self-talk can make the difference between taking a step back or forging ahead.
Positive self-talk is not about creating an unrealistic bubble of happiness, but about nurturing a healthy mindset that empowers you to confront challenges confidently and seize opportunities. It’s about recognizing your inherent worth, abilities, and potential, even in the face of obstacles. And in my work as a life coach, I have seen the transformative impact of this change in self-talk on individuals from all walks of life.
At IAWP Life Coaching, we provide a safe and supportive space for individuals to explore their self-talk and its impact on their lives. Our coaching services are tailored to each individual’s needs and goals, ranging from personal growth and career advancement to relationship enrichment and health and wellness improvement. We use Neuro-Linguistic Programming (NLP) techniques, a powerful psychological tool, to help clients understand and reframe their self-talk. Our ultimate goal is to empower you to choose your narrative and steer your life in the direction you wish it to go.
Life is full of challenges and choices, but remember, “Your choice is to take it or keep on moving.” So, let’s keep moving towards a future where we can be the best versions of ourselves, fueled by positive self-talk and the will to be who we wanted to be.
If you’re interested in exploring the world of positive self-talk, or if you’re seeking a supportive community to navigate life’s ups and downs, I invite you to connect with us. Like, share, save, comment, and follow @Wintress Patrice on Facebook, TikTok, and LinkedIn. Stay tuned for empowering content, life-changing tips, and heart-warming stories.
Together, we can create a ripple effect of positivity and transformation. Because every step towards self-improvement doesn’t just benefit us, but also the world around us.
As always, I send you light and love. Here’s to becoming the best versions of ourselves!
Wintress Patrice xoxo
