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Harness Your Authenticity: A Journey of Self-Honesty and Empowerment

Welcome, beautiful souls. I am Wintress Patrice, your Certified NLP (Neuro-Linguistic Programming) Life Coach and founder of IAWP Life Coaching LLC. Today, I’d like to share a deeply resonant truth with you: “Be honest with yourself about what you really want to accomplish, sometimes we make goals based on what others think we should do.”

Oftentimes, we find ourselves adrift in the sea of societal expectations, silently nudged towards ambitions that might not necessarily reflect our true desires. This is where the power of NLP can help in cultivating self-awareness, allowing us to identify, question, and redefine these external influences that may be steering our life course.

NLP modalities are versatile, adaptive, and uniquely equipped to provide us with tools to explore the depths of our consciousness. By leveraging NLP, we can dive deep into our minds, separate our own desires from those imposed upon us, and form authentic goals that resonate with our true selves.

Are you setting goals based on your genuine desires or are you living through someone else’s script? We often gravitate towards certain goals because of societal expectations or familial pressures. Being honest with oneself requires courage, the willingness to face the uncomfortable, and step away from the shadow of others’ expectations.

Through NLP techniques such as reframing, anchoring, and mental contrasting, we can tap into our subconscious mind, where most of our beliefs, values, and fears reside. We can then confront the borrowed dreams that have clouded our vision and replace them with our authentic aspirations.

Reframing is about altering our perception of experiences and situations, transforming our viewpoint from negative to positive. Instead of looking at our past through a lens of regret or resentment, we can perceive it as a series of learning experiences that have shaped our current resilience.

Anchoring, another potent NLP technique, allows us to attach positive emotions and states of mind to certain stimuli or triggers. By creating these “anchors”, we can access a state of empowerment, confidence, or motivation whenever we need it, guiding us towards our true goals.

Mental contrasting involves envisioning your future, the one you genuinely desire, and contrasting it with your present reality. This technique can create a profound desire for change and progress, propelling you towards your authentic goals.

When we adopt these NLP modalities, we begin to free ourselves from the chains of externally imposed expectations and embark on a path to attain the goals that truly resonate with us. And as we journey down this path, we empower not just ourselves, but also those around us.

Season 2 of QTO – Queen Talk Only Podcast is now streaming with new episodes every Sunday morning. This season, we’re focusing on sharing stories that embody personal growth, triumph over adversity, and valuable insights that can transform lives.

I invite you, the incredible queen or king reading this, to share your empowering story with our audience. Let your voice echo in our community, touching hearts and inspiring souls. Let’s weave together a rich tapestry of experiences and lessons that will serve as a beacon of hope, resilience, and empowerment.

Reach out to me by texting 267-571-6689 or emailing [email protected]. Let’s set up your interview, share your unique journey, and amplify the power of your story. Remember, your voice matters, your story is impactful, and you have the potential to inspire and empower others.

Show your love and support by sharing this article with someone who can benefit from these insights and my services. Encourage them to explore the power of NLP and authenticity, as they navigate the path of life and self-growth.

Remember to visit and schedule your free 30-minute Zoom consultation. This is your opportunity to delve into NLP, learn more about its modalities, and identify how it can assist you in your journey towards self-discovery and self-improvement.

Follow @WintressPatrice on Facebook, LinkedIn, and TikTok for daily motivational content, self-help tips, and insights into the realm of NLP. Join our community of queens & kings supporting and uplifting each other.

In conclusion, embracing authenticity and honesty within oneself forms the cornerstone of personal empowerment and success. Through the power of NLP, we can decipher our true desires and create a path that leads us towards our authentic goals. Remember, the journey towards self-honesty and empowerment starts with you.

Sending you love and light on your journey. Stay empowered, stay authentic, and remember, your voice and story are invaluable. So, let’s connect, share, and grow together.

Unleashing Self-Love: Creating Boundaries and Cultivating Healthy Relationships

I am surrounded by people I love, and they love me back.


Hello, Beautiful Souls! It’s Wintress Patrice, your Certified NLP Life Coach, and Founder of IAWP Life Coaching, LLC. It is an absolute joy to connect with each one of you. Today, we’ll journey into an important affirmation, one that I truly believe in: “I am surrounded by people I love, and they love me back.” This affirmation is the foundation of building a life filled with self-love, happiness, and fulfillment.

But before we delve deep into our discussion, let me remind you of the impactful services offered at IAWP Life Coaching. Here, we are dedicated to guiding you on your self-development journey. If you’re starting or struggling on your path, don’t hesitate to schedule your free 30-minute zoom consultation on It’s time to embrace the journey and discover your authentic self.

At the heart of today’s affirmation is self-love. Self-love is more than an emotion; it’s a state of being, an ongoing relationship with oneself. As we engage in self-love, we send a powerful message to the universe and others about how we expect to be treated. This is because, ultimately, we teach others how to love us by the way we love ourselves.

In Neuro-Linguistic Programming (NLP), we often talk about the power of affirmations and self-talk. These tools, when applied mindfully, can dramatically shift our thinking patterns, emotional states, and, consequently, our actions. As a certified NLP Life Coach, I’ve witnessed the transformative effects of these practices in many of my clients’ lives.

Using powerful affirmations, like the one we’re exploring today, can help you to foster a positive internal dialogue. This positive self-talk has been proven to enhance self-esteem, improve mental health, and even boost physical health. Simply by changing the narrative in our minds, we can alter our perceptions and our lives.

Our self-talk, laden with self-love and affirmations, naturally sets boundaries. And, believe me, boundaries are vital for healthy relationships. Creating boundaries doesn’t mean shutting others out; rather, it’s about teaching them how to respect our emotional, mental, and physical space. Boundaries are an extension of our self-love and self-respect, communicating to others what we will and will not tolerate.

Let’s discuss the life coaching modalities that facilitate this journey. Alongside NLP and affirmations, techniques like visualization, meditation, mindfulness, and journaling are proven tools for personal growth. These modalities encourage introspection, allowing us to confront our inner selves and instigate meaningful change.

Furthermore, embracing self-love and setting boundaries are crucial elements in realizing our affirmation: “I am surrounded by people I love, and they love me back.” It takes courage to make changes and set boundaries in our relationships. However, as we evolve, we attract people who appreciate our growth, respect our boundaries, and reciprocate our love.

If you’ve come this far, you’re definitely on the right path. Yet, there might be times when you feel overwhelmed or uncertain. That’s where life coaching steps in. At IAWP Life Coaching, we work closely with you, providing guidance, insights, and strategies tailored to your unique journey.

Now, allow me to invite you to Season 2 of QTO – Queen Talk Only Podcast: Embrace Your Crown, Empower Your Reign! Every Sunday morning, we release new episodes that delve into a plethora of empowering topics, from cultivating self-love and overcoming obstacles to building strong relationships.

Moreover, we want you, our inspiring queens and kings, to join us. Yes, we

are inviting you to share your empowering stories, your triumphs, your insights. Simply text 267-571-6689 or email [email protected] to schedule your interview. Don’t shy away; your voice has the power to inspire and empower others.

As we wrap up this heartfelt exchange, I hope that the affirmation, “I am surrounded by people I love, and they love me back,” resonates with you as it does with me. I believe it’s an affirmation that guides us to embrace self-love, create boundaries, and cultivate healthy relationships.

Before we part, beautiful souls, I encourage you to share this article on your socials, comment below, and follow @WintressPatrice on Facebook, LinkedIn, and TikTok. Let’s continue this journey together, celebrating our growth and promoting self-love.

Remember, my Queens and Kings, your journey is unique, your story is powerful, and your voice is needed. Let’s step into our power, embrace our crowns, and empower our reign. Until our next connection, I’m sending you love and light.

Call Wintress Patrice Now