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Unleashing Self-Love: Creating Boundaries and Cultivating Healthy Relationships

I am surrounded by people I love, and they love me back.


Hello, Beautiful Souls! It’s Wintress Patrice, your Certified NLP Life Coach, and Founder of IAWP Life Coaching, LLC. It is an absolute joy to connect with each one of you. Today, we’ll journey into an important affirmation, one that I truly believe in: “I am surrounded by people I love, and they love me back.” This affirmation is the foundation of building a life filled with self-love, happiness, and fulfillment.

But before we delve deep into our discussion, let me remind you of the impactful services offered at IAWP Life Coaching. Here, we are dedicated to guiding you on your self-development journey. If you’re starting or struggling on your path, don’t hesitate to schedule your free 30-minute zoom consultation on It’s time to embrace the journey and discover your authentic self.

At the heart of today’s affirmation is self-love. Self-love is more than an emotion; it’s a state of being, an ongoing relationship with oneself. As we engage in self-love, we send a powerful message to the universe and others about how we expect to be treated. This is because, ultimately, we teach others how to love us by the way we love ourselves.

In Neuro-Linguistic Programming (NLP), we often talk about the power of affirmations and self-talk. These tools, when applied mindfully, can dramatically shift our thinking patterns, emotional states, and, consequently, our actions. As a certified NLP Life Coach, I’ve witnessed the transformative effects of these practices in many of my clients’ lives.

Using powerful affirmations, like the one we’re exploring today, can help you to foster a positive internal dialogue. This positive self-talk has been proven to enhance self-esteem, improve mental health, and even boost physical health. Simply by changing the narrative in our minds, we can alter our perceptions and our lives.

Our self-talk, laden with self-love and affirmations, naturally sets boundaries. And, believe me, boundaries are vital for healthy relationships. Creating boundaries doesn’t mean shutting others out; rather, it’s about teaching them how to respect our emotional, mental, and physical space. Boundaries are an extension of our self-love and self-respect, communicating to others what we will and will not tolerate.

Let’s discuss the life coaching modalities that facilitate this journey. Alongside NLP and affirmations, techniques like visualization, meditation, mindfulness, and journaling are proven tools for personal growth. These modalities encourage introspection, allowing us to confront our inner selves and instigate meaningful change.

Furthermore, embracing self-love and setting boundaries are crucial elements in realizing our affirmation: “I am surrounded by people I love, and they love me back.” It takes courage to make changes and set boundaries in our relationships. However, as we evolve, we attract people who appreciate our growth, respect our boundaries, and reciprocate our love.

If you’ve come this far, you’re definitely on the right path. Yet, there might be times when you feel overwhelmed or uncertain. That’s where life coaching steps in. At IAWP Life Coaching, we work closely with you, providing guidance, insights, and strategies tailored to your unique journey.

Now, allow me to invite you to Season 2 of QTO – Queen Talk Only Podcast: Embrace Your Crown, Empower Your Reign! Every Sunday morning, we release new episodes that delve into a plethora of empowering topics, from cultivating self-love and overcoming obstacles to building strong relationships.

Moreover, we want you, our inspiring queens and kings, to join us. Yes, we

are inviting you to share your empowering stories, your triumphs, your insights. Simply text 267-571-6689 or email [email protected] to schedule your interview. Don’t shy away; your voice has the power to inspire and empower others.

As we wrap up this heartfelt exchange, I hope that the affirmation, “I am surrounded by people I love, and they love me back,” resonates with you as it does with me. I believe it’s an affirmation that guides us to embrace self-love, create boundaries, and cultivate healthy relationships.

Before we part, beautiful souls, I encourage you to share this article on your socials, comment below, and follow @WintressPatrice on Facebook, LinkedIn, and TikTok. Let’s continue this journey together, celebrating our growth and promoting self-love.

Remember, my Queens and Kings, your journey is unique, your story is powerful, and your voice is needed. Let’s step into our power, embrace our crowns, and empower our reign. Until our next connection, I’m sending you love and light.

Nurture Self-Love and Embrace Your Future: Affirmations, NLP, and Self-Care in Your Self-Development Journey

I am grateful for my past, happy with my present, and looking forward to my future.


Hello, Beautiful Souls! As Wintress Patrice, your Certified NLP Life Coach, and founder of IAWP Life Coaching, LLC, I am thrilled to be here with you. I am grateful for my past, happy with my present, and eagerly looking forward to my future. We should all resonate with this powerful affirmation, which speaks volumes about the journey of self-discovery, self-love, and self-care that we are on.

Having the courage to express gratitude for our past shows a high level of self-acceptance and self-love. Each experience, every decision, all of our joys and sorrows have been instrumental in shaping who we are today. They have made us resilient queens and mighty kings, strong enough to face whatever lies ahead.

Now, how about the present? It’s the realm of happiness and contentment. Learning to be present, to live in the ‘now’, is a significant step in our self-development journey. It means fully engaging in our lives, appreciating every little joy, and facing challenges with optimism.

Looking forward to our future entails harnessing the power of positive self-talk and self-belief. When we use affirmations, we are engaging in a form of Neuro-Linguistic Programming (NLP), a life coaching modality that connects language, cognition, and behavior to create positive change.

Embracing affirmations like “I am grateful for my past, happy with my present, and looking forward to my future” encourages our subconscious minds to absorb these positive thoughts. As a Certified NLP Life Coach, I can assure you that these affirmations, when used correctly, can have a profound impact on your life.

However, let’s not forget about the significance of self-care in our journey. It is a demonstration of self-love and respect, necessary to maintain our mental, emotional, and physical health. Simple acts of self-care like a nutritious diet, regular exercise, or even a quiet moment of meditation can recharge our spirits and equip us better to tackle life’s challenges.

Remember, Beautiful Souls, self-love and self-care are not self-indulgent but crucial steps in our journey. It’s all about accepting and appreciating ourselves, nurturing our well-being, and, above all, believing in our potential to create a bright future.

At IAWP Life Coaching, LLC, we support you in this journey, helping you to tap into your inner power and resilience. Whether you are just beginning or facing obstacles, I invite you to schedule a free 30-minute Zoom consultation on Together, we can make your journey towards self-love and affirmation a successful one.

As you journey along this path, it’s vital to surround yourself with positive influences. Be sure to tune into Season 2 of QTO – Queen Talk Only Podcast: Embrace Your Crown, Empower Your Reign! Now streaming with new episodes every Sunday morning, we provide practical tips and powerful techniques for personal growth and overcoming challenges.

We are creating a community of empowered queens and kings, and you are an essential part of it. I invite you to join us on this journey, to share your stories, insights, and triumphs. Reach out to me at [email protected], or text 267-571-6689, and let’s make your voice heard.

Before I leave, I want to encourage you all to share this article on your social platforms. Leave a comment below and let us know your thoughts. Follow @WintressPatrice on Facebook, LinkedIn, and TikTok for more insightful and empowering content.

And remember, Beautiful Souls, you are capable, you are powerful, and you deserve love and happiness. Keep practicing self-love, self-care, and positive self-talk. Be grateful for your past, be happy in your present, and look forward to a future full of possibilities.

Conclude with love and light,

Wintress Patrice

Unlock Your Inner Power: Embrace Self-Love, Believe in Your Potential and Transform Your Life with IAWP Life Coaching

“Your life is a reflection of what you believe. If you really believe something can stop you, it will.”

Iyanla Vanzant

Hello, my Beautiful Souls. As your Certified NLP Life Coach and founder of IAWP Life Coaching, LLC, Wintress Patrice, I want to share a piece of wisdom with you today. Iyanla Vanzant once said, “Your life is a reflection of what you believe. If you really believe something can stop you, it will.” This is the essence of our life journey, the mantra that guides us on our path to self-discovery, self-love, and self-care.

When we dive deep into self-care and self-love, we navigate through unchartered territories of our psyche. It’s a voyage towards acceptance, compassion, and most importantly, love towards oneself. This journey is vital for personal growth and transformation. It is the cornerstone of the transformational journey that I walk with my clients as an NLP Life Coach.

NLP, Neuro-Linguistic Programming, is a powerful tool that I utilize in life coaching. It’s about understanding the language of our mind and reprogramming it for success, happiness, and self-fulfillment. The way we speak to ourselves matters immensely, our self-talk is paramount. If we are consistently feeding ourselves negativity, our reality will mirror that.

Positive self-talk, on the other hand, can reshape our reality and open up new possibilities. It’s about replacing the limiting beliefs that hinder our progress with empowering ones that propel us forward. With the right guidance and tools, this transformation is entirely within your reach.

As we continue this journey of self-discovery and self-love, we inevitably encounter our past mistakes and regrets. Self-forgiveness, then, becomes a critical part of this journey. Embracing self-forgiveness isn’t about forgetting or condoning our past actions; it’s about acknowledging them, learning from them, and freeing ourselves from the shackles of guilt and regret.

IAWP Life Coaching is designed to guide you through this intricate journey. We are here to provide you with a safe space to explore, grow, and transform. If you’re starting or struggling on this journey, know that help is just a call away. Schedule your free 30-minute zoom consultation on my website, Let’s take this life-changing journey together.

Beautiful souls, this is your journey. This is your time. You are worthy of love, care, forgiveness, and above all, happiness. These aren’t just words; they’re a reality that’s waiting for you to claim it. As a queen or king, you have the power to create your kingdom, to shape your reality, and to live a life that’s true to who you are.

I urge you to share this article with your community on social media. Let’s empower each other. Let’s grow together. Don’t forget to follow me, @WintressPatrice, on Facebook, LinkedIn, & TikTok for more insightful and empowering content.

As we move forward, I’m thrilled to announce Season 2 of the QTO – Queen Talk Only Podcast: Embrace Your Crown, Empower Your Reign! This season, we’re exploring topics that uplift and inspire – self-love, motivation, overcoming obstacles, building strong relationships, and so much more.

As your guide, I invite you to join me on the podcast. Share your stories, your growth, your triumphs. We all have a unique story that can inspire and empower others. To be a guest on the QTO – Queen Talk Only Podcast, text me at 267-571-6689 or email [email protected].

Thank you for being a part of this journey, my beautiful queens and kings. Together, we can build a community of empowerment, self-love, and transformation. With Love & Light, Wintress Patrice.

Call Wintress Patrice Now