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Every Day A New You: Embrace Growth and Authenticity as You Walk in Your Purpose

Hello Beautiful Souls, Queens & Kings. I’m Wintress Patrice, your Certified NLP Life Coach and the proud Founder of IAWP Life Coaching, LLC. I am here to discuss a powerful concept that is essential to our individual growth and collective empowerment. The concept, put simply, is this: “Be better than every previous version of yourself.”

Every day, we are gifted with the magnificent opportunity to become a better version of ourselves. This journey is not about competition with others; it’s about challenging our former selves and striving for continual improvement. It’s about acknowledging that the most crucial competition we face in life is against ourselves, our old habits, our fears, and our insecurities.

Understand that each version of ourselves is like a stepping stone on the path of self-discovery. Each step we take, each lesson learned, each blessing received is an integral part of our life journey. Every triumph and defeat, every joy and sorrow, shapes us, molds us, and ultimately propels us forward.

Recognizing and celebrating the lessons and blessings that come with growth is essential. We must be grateful for the wisdom that each past version of ourselves imparts. Each version is a teacher and a guide, providing insights and experiences that equip us to navigate life with grace and resilience.

When we lean into our growth, we are practicing the highest form of self-love. By acknowledging our past selves and learning from them, we express our commitment to personal development. This is the essence of self-love—valuing ourselves enough to strive for growth, transformation, and the realization of our highest potential.

Through this continual process of self-improvement, we position ourselves to live more wholly. This means embracing every facet of our being, celebrating our uniqueness, and living in alignment with our authentic selves. This authenticity, the courage to be true to who we are, is what empowers us to walk our unique path with conviction and purpose.

My Beautiful Souls, IAWP Life Coaching services are dedicated to supporting you on this transformative journey. Whether you are just embarking on your self-discovery journey or experiencing challenges along the way, I’m here to guide and empower you. You’re invited to schedule a free 30-minute Zoom consultation on my website,, to get started on your journey to becoming your best self.

Also, I encourage you to follow @WintressPatrice on Facebook, LinkedIn, and TikTok for regular updates and daily doses of inspiration. Share this message with your circles on social media and feel free to drop a comment below. Your feedback and experiences enrich our collective growth journey.

In addition to life coaching services, I also host the QTO – Queen Talk Only Podcast: Embrace Your Crown, Empower Your Reign! 👑✨ Now streaming Season 2, it’s designed to empower you to step into your full potential and live a life of purpose, confidence, and self-love.

We cover a broad range of uplifting and inspiring topics, including self-love, motivation, overcoming obstacles, and building strong relationships. Our conversations delve into what it truly means to be a queen or king and how to reign with purpose and confidence in all areas of life.

If you have a story to share, a victory, a growth journey, or simply insights to offer, your voice matters. Reach out to me via text at 267-571-6689 or email at [email protected], and let’s schedule your interview. Your story has the power to inspire and empower others, so claim your spotlight today!

Beautiful Souls, remember that every new day offers the gift of becoming a better

version of yourself. Cherish this gift, lean into your growth, and walk in your purpose. This journey is one of self-love, personal growth, and authenticity. Continue to shine, embrace your crowns, and empower your reign!

With love & light,
Wintress Patrice

The Power of ‘No’: Embracing Boundaries as Self-Love & Empowerment – Your Authentic Path to Purpose

I can set boundaries, and I don’t have to come up with excuses.


Hello Beautiful Souls, I am Wintress Patrice, your Certified NLP Life Coach and the founder of IAWP Life Coaching, LLC. Today, let’s dive deep into an affirmation that rings true with powerful resonance: “I can set boundaries, and I don’t have to come up with excuses.” I encourage you to sit with this sentiment and let it fill your spirit as we explore what it truly means.

The beauty of this affirmation is in its simplicity. It offers us the profound lesson that “No” is indeed a complete sentence. There’s a misconstrued notion that when we say ‘No,’ it must be accompanied by an elaborate explanation or excuse. However, this couldn’t be further from the truth. Standing your ground and articulating your limits, is the ultimate embodiment of self-care and self-love.

Setting boundaries is a celebration of self-respect. It’s the act of recognizing your worth and not settling for less. It’s about saying “No” to what doesn’t serve you, so you can wholeheartedly say “Yes” to what truly matters. But remember, my queens and kings, setting boundaries is not a one-time act; it’s an ongoing process that evolves with you.

The journey to becoming our most authentic selves begins with setting boundaries. They offer us lessons and blessings that nurture our growth and cultivate our strength. Boundaries enable us to filter out negativity, overexertion, and unnecessary stress, allowing us to focus our energy on nurturing positivity, balance, and inner peace.

Consider the many ways setting boundaries has blessed your life. Maybe it’s given you the freedom to pursue your passions or to spend more time with loved ones. Perhaps it’s helped you detach from toxic relationships or situations. Each boundary you set brings you one step closer to becoming your most authentic self, and that’s worth celebrating!

Lean into your power to say “No” with confidence. It’s a form of self-love that enables you to live more wholly and authentically. Remember, you are the author of your own life story. Only you have the power to define your narrative and dictate its course. Don’t be afraid to exercise this power in the name of self-love and self-respect.

Now, if you’re starting or struggling on your journey of self-love and boundary-setting, remember you’re not alone. At IAWP Life Coaching, we’re here to support you. Feel free to schedule a free 30-minute zoom consultation on our website, It’s your opportunity to explore your journey and how you can cultivate a healthier relationship with your boundaries.

The journey to self-love and boundary setting is a shared experience. Share this article with your fellow queens and kings on your social platforms. Let’s foster a community where we uplift and empower each other. I also encourage you to comment below and share your thoughts, experiences, and insights on setting boundaries.

I also invite you to follow @WintressPatrice on Facebook, LinkedIn, and TikTok, where we delve into life-changing dialogues about self-love, empowerment, and purpose. Let’s continue this conversation and build a supportive community, one post at a time.

For more in-depth discussions and uplifting messages, tune in to Season 2 of the QTO – Queen Talk Only Podcast: Embrace Your Crown, Empower Your Reign! 👑✨ Our new episodes, streaming every Sunday morning, are designed to inspire, motivate, and empower you.

This season, we delve into a wide array of topics, from self-love and motivation to overcoming challenges and building strong relationships.

It’s all about creating a space where you can learn, grow, and step into your authentic power as the queen or king you were born to be.

Remember, we want to hear from you. Your journey, your voice, and your story matter. Whether you’ve experienced personal growth, triumphed over adversity, or have valuable insights to share, we’d love to have you as a guest on QTO. Simply text me at 267-571-6689 or email [email protected] to schedule your interview.

Embrace your power, beautiful souls, and take that step toward authenticity and self-love. You’re worthy, and you’re capable. It’s time for you to embrace your crown and empower your reign. With love and light, I am Wintress Patrice, wishing you a journey filled with growth, self-love, and purpose.

Embracing the Wholeness of You: The Power of Self-Love, Acceptance, and Affirmations in Personal Development

I am comfortable in my own body and mind.


Greetings to all my beautiful souls, the kings, and queens who have graced this page with their presence. I am Wintress Patrice, a Certified NLP Life Coach, and the proud Founder of IAWP Life Coaching, LLC. I would love to delve deeper into a powerful affirmation – “I am comfortable in my own body and mind.”

Self-love and self-acceptance are the first steps to becoming comfortable in our own body and mind. They guide us on the path of personal development, as we accept ourselves wholly and unconditionally. They are a gentle reminder that we are spiritual beings having a physical experience, each moment shaping our journey in this world.

Being comfortable in your own skin involves embracing all aspects of yourself authentically and unapologetically. It means honoring your flaws and imperfections, seeing them as unique facets of your being, instead of setbacks. It’s about recognizing your strengths and applauding yourself for all your achievements, no matter how big or small they may seem.

How do we foster such an embracing mindset? Powerful affirmations, like the one we’re exploring, and positive self-talk play a pivotal role in shaping our mental frame. They allow us to challenge and overwrite the negative narrative we may hold about ourselves, replacing it with one that’s empowering and nurturing.

However, affirmations aren’t magic spells that bring immediate change. They require consistent practice and belief. And this is where Neuro-Linguistic Programming (NLP) comes into play. As an NLP Life Coach, I assist individuals in understanding the power of language, both verbal and non-verbal, and how it influences our mind and reality.

The techniques of NLP help us communicate effectively with our subconscious mind. They can aid in rewiring our mental programming, instilling positive beliefs, enhancing our self-esteem, and promoting self-acceptance. Combined with affirmations, NLP can help you gain a profound understanding of your thoughts and emotions and transform them to serve your growth and wellbeing.

Please remember, the journey of personal development is not a one-size-fits-all. Each of us is unique, carrying different experiences, emotions, and mindsets. Thus, a strategy that works for one might not resonate with another. That’s why life coaching is vital. A life coach guides you on your unique path, helping you discover tools and techniques that best serve your growth.

At IAWP Life Coaching, I offer personalized coaching services, assisting my beautiful souls in navigating their personal development journey. If you’re just starting or finding it hard to progress, don’t hesitate to schedule your free 30-minute Zoom consultation at I am here to support you in honoring all parts of who you are, enabling you to live life authentically and unapologetically.

Beyond coaching, I believe in the power of community and shared experiences, which is why I am excited to announce Season 2 of QTO – Queen Talk Only Podcast: Embrace Your Crown, Empower Your Reign! Streaming now with new episodes every Sunday morning.

This season, we will explore a wide range of empowering topics. From cultivating self-love to overcoming obstacles and building strong relationships, we’ll discuss it all. Together, we can create a robust community of queens & kings uplifting and supporting each other.

And here’s where you come in, my incredible queens and kings. I invite you to join me as a guest on the podcast to share your empowering story. Reach out to me by texting 267-571-6689 or emailing [email protected] to schedule your interview.

Finally, if this article resonated with you, I invite you to share it on your social media platforms. Follow me, Wintress Patrice, on Facebook, LinkedIn, and TikTok for more uplifting content. And don’t forget to drop your thoughts and insights in the comments below. Let’s create a ripple effect of love, light, and positivity!

I look forward to meeting you on your journey towards self-love and self-acceptance. Until then, remember: You are a divine being, meant to shine in your authenticity. Continue to love, accept, and affirm yourself unconditionally. Because when you’re comfortable in your own body and mind, you’re unstoppable!

With love and light, Wintress Patrice

The Power of ‘No’: Creating Boundaries through Self-Love and Affirmations

I can and should say “no” without any excuses when I want to


Hello Beautiful Souls,

As your Certified NLP Life Coach, I want to take a moment to honor you, the queens and kings who are committed to personal growth and authenticity. I’m Wintress Patrice, the founder of IAWP Life Coaching, LLC, and today, I want to talk about the life-changing power of a simple word: “no”. I want to guide you on a journey of self-love, and self-respect, where you learn to set boundaries and understand that saying ‘no’ is a complete sentence.

Each of us, in our journey, has had moments where we wished we had said ‘no’. But fear, guilt, or the desire to please kept us silent. Yet, it’s essential to remember that your voice matters. We teach others how to love us by the way that we love ourselves. And the affirmation, “I can and should say ‘no’ without any excuses when I want to,” is a potent step on this journey.

Your self-talk plays a significant role in your journey. The affirmations you choose, and the way you communicate with yourself impacts the path you tread. As an NLP Life Coach, I’ve seen how Neuro-Linguistic Programming (NLP) can transform lives, building an inner dialogue that nurtures growth, resilience, and empowerment.

At IAWP Life Coaching, we’re dedicated to helping you harness this power, guiding you in your journey of self-discovery and growth. Our services are tailored for those starting or struggling with their journey to self-love, and we offer a free 30-minute zoom consultation. Simply head over to to schedule it.

Sharing your experiences helps not just you but also others on a similar path. So, please take a moment to share this article on your social media platforms. Encourage conversations about self-love, and personal boundaries. Remember, every queen and king deserves to be heard.

As you share your experiences, don’t forget to follow @WintressPatrice on Facebook, LinkedIn, and TikTok. Here, you’ll find a community of Beautiful Souls, sharing their journey and insights, uplifting each other as they tread the path to self-discovery and growth.

The journey to self-love is a rewarding, albeit challenging one. There will be moments of self-doubt and hurdles. But remember, these obstacles are stepping stones on your path, each leading you closer to understanding, loving, and respecting yourself.

To help you navigate these challenges, I invite you to listen to Season 2 of the QTO – Queen Talk Only Podcast. Titled “Embrace Your Crown, Empower Your Reign,” this podcast is all about empowering you, helping you step into your full potential, and live a life of purpose, confidence, and self-love.

In each episode of QTO, we delve deep into topics that inspire and uplift. We talk about self-love, motivation, overcoming obstacles, building strong relationships, and much more. But the most significant part is – we want to hear from you.

Your story is unique, inspiring, and powerful. By sharing it, you have the potential to uplift others, encouraging them on their journey. So, I invite you to join us on the QTO – Queen Talk Only Podcast. Text 267-571-6689 or email [email protected] to schedule your interview.

Every queen and king has a story to share, an insight to offer. Together, we can create a community where we support each other, learn from each other, and uplift each other. So, step forward, claim your spotlight, and let your voice be heard.

Remember, your journey is your own, unique and beautiful. Respect it, love it, and never hesitate to say ‘no’ when you need to. Because ‘no’ is a complete sentence, a powerful affirmation of self-love and respect.

In closing, I send you love and light, reminding you that you are a queen or king, deserving of respect, love, and happiness. Keep shining, keep growing, and remember to say ‘no’ when you need to.

Unleashing Self-Love: Creating Boundaries and Cultivating Healthy Relationships

I am surrounded by people I love, and they love me back.


Hello, Beautiful Souls! It’s Wintress Patrice, your Certified NLP Life Coach, and Founder of IAWP Life Coaching, LLC. It is an absolute joy to connect with each one of you. Today, we’ll journey into an important affirmation, one that I truly believe in: “I am surrounded by people I love, and they love me back.” This affirmation is the foundation of building a life filled with self-love, happiness, and fulfillment.

But before we delve deep into our discussion, let me remind you of the impactful services offered at IAWP Life Coaching. Here, we are dedicated to guiding you on your self-development journey. If you’re starting or struggling on your path, don’t hesitate to schedule your free 30-minute zoom consultation on It’s time to embrace the journey and discover your authentic self.

At the heart of today’s affirmation is self-love. Self-love is more than an emotion; it’s a state of being, an ongoing relationship with oneself. As we engage in self-love, we send a powerful message to the universe and others about how we expect to be treated. This is because, ultimately, we teach others how to love us by the way we love ourselves.

In Neuro-Linguistic Programming (NLP), we often talk about the power of affirmations and self-talk. These tools, when applied mindfully, can dramatically shift our thinking patterns, emotional states, and, consequently, our actions. As a certified NLP Life Coach, I’ve witnessed the transformative effects of these practices in many of my clients’ lives.

Using powerful affirmations, like the one we’re exploring today, can help you to foster a positive internal dialogue. This positive self-talk has been proven to enhance self-esteem, improve mental health, and even boost physical health. Simply by changing the narrative in our minds, we can alter our perceptions and our lives.

Our self-talk, laden with self-love and affirmations, naturally sets boundaries. And, believe me, boundaries are vital for healthy relationships. Creating boundaries doesn’t mean shutting others out; rather, it’s about teaching them how to respect our emotional, mental, and physical space. Boundaries are an extension of our self-love and self-respect, communicating to others what we will and will not tolerate.

Let’s discuss the life coaching modalities that facilitate this journey. Alongside NLP and affirmations, techniques like visualization, meditation, mindfulness, and journaling are proven tools for personal growth. These modalities encourage introspection, allowing us to confront our inner selves and instigate meaningful change.

Furthermore, embracing self-love and setting boundaries are crucial elements in realizing our affirmation: “I am surrounded by people I love, and they love me back.” It takes courage to make changes and set boundaries in our relationships. However, as we evolve, we attract people who appreciate our growth, respect our boundaries, and reciprocate our love.

If you’ve come this far, you’re definitely on the right path. Yet, there might be times when you feel overwhelmed or uncertain. That’s where life coaching steps in. At IAWP Life Coaching, we work closely with you, providing guidance, insights, and strategies tailored to your unique journey.

Now, allow me to invite you to Season 2 of QTO – Queen Talk Only Podcast: Embrace Your Crown, Empower Your Reign! Every Sunday morning, we release new episodes that delve into a plethora of empowering topics, from cultivating self-love and overcoming obstacles to building strong relationships.

Moreover, we want you, our inspiring queens and kings, to join us. Yes, we

are inviting you to share your empowering stories, your triumphs, your insights. Simply text 267-571-6689 or email [email protected] to schedule your interview. Don’t shy away; your voice has the power to inspire and empower others.

As we wrap up this heartfelt exchange, I hope that the affirmation, “I am surrounded by people I love, and they love me back,” resonates with you as it does with me. I believe it’s an affirmation that guides us to embrace self-love, create boundaries, and cultivate healthy relationships.

Before we part, beautiful souls, I encourage you to share this article on your socials, comment below, and follow @WintressPatrice on Facebook, LinkedIn, and TikTok. Let’s continue this journey together, celebrating our growth and promoting self-love.

Remember, my Queens and Kings, your journey is unique, your story is powerful, and your voice is needed. Let’s step into our power, embrace our crowns, and empower our reign. Until our next connection, I’m sending you love and light.

Call Wintress Patrice Now